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Why Train With RJ Kettlebell?

  • We Will Help You Get Out Of Your Rut

  • We Will Help You Feel Better About Yourself And Your Body

  • We Will Motivate You And Hold You Accountable

  • We Will Improve Your Overall Health And Well-Being

Why Kettlebells?

  • Fat Loss

  • Strength

  • Endurance

  • Flexibility

  • Core Strength

  • Simplicity

To Request Your Free Consultation, Please Click Here.

Not Ready To Request Your Free Consultation?  Then Please Enjoy These Free Downloadable Reports And Workouts:

  • Weight Loss Report, Click Here.
  • 5 Of My Favorite Kettlebell Workouts, Click Here.

 

Testimonials

“I’ve worked with Ryan for a little over three years. In that time I’ve lost over 60 pounds, but more importantly I’ve improved my posture, my stress level, my core strength, and my confidence. Being able to do nearly 250 kb swings in five minutes helps with that.”

Erin W., Falls Church, VA

“Ryan does an excellent job of teaching proper techniques. I started training with kettlebells after several *years* of complete inactivity. He stresses how to do each technique safely and efficiently while maximizing the results of each movement. Ryan also structures each workout differently to keep things interesting and challenging. I have lost over 25 pounds since working out with Ryan and training with kettlebells. My strength and endurance have GREATLY improved.

The only problem is that I need to buy new clothes because my old fat pants are WAY too big now.”

Dennis F., Arlington, VA

“I never get bored working with Ryan because every session is different. Ryan makes sure that you learn the fundamentals of each exercise: from form and posture to breathing; he breaks it down so that even an uncoordinated spaz like me can learn. When I started training with him 3 years ago, I had never heard of a kettlebell and since then I have lost over 25 pounds (and kept it off) and am now the strongest I have ever been in my life.”

Carolyn W., Alexandria, VA

“Ryan truly custom builds each session to work towards your goals. I’ve had a history of getting bored with repetitive work-outs and then losing interest. Ryan has done a fantastic job of changing up each session so I still get amazing results while staying fully engaged in the entire session. His emphasis on fundamentals and mechanics has enabled me to feel completely comfortable and safe, even when swinging around the heavy stuff!

Thanks, Ryan!”

Jon T., Arlington, VA