"... helped me lose 20 lbs and contributed to getting me in the best shape of my life."
"I started training with Ryan in an effort to lose the weight I'd gained since my job became more demanding and my first son was born. At the time, I had no…
"His nutrition tips are simple and easy to digest..."
"I started training with kettlebells after several *years* of complete inactivity. Ryan stresses how to do each technique safely and efficiently while maximizing the results of each movement. Ryan structures each workout…
Erin Lost 60lbs!
“I've worked with Ryan for a little over three years. In that time, I've lost over 60 pounds, but more importantly I've improved my posture, my stress level, my core…
Greg Got Stronger & No Longer Experiences Pain
“Ryan has a phenomenal ability to help his clients improve their athletic performance and avoid injury. As a distance runner, I began kettlebell training with Ryan two years ago to…
Scott Is Leaner & Keeping Up With His Son’s Tennis Game
"I have worked with Ryan for several years and have been very focused on kettlebell training. This workout really gets results - I'm leaner and can more than keep up…
Chiropractor Sees Results
“As a chiropractor I am always looking for personal trainers who are great at increasing an individual's flexibility, endurance, and strength. More importantly I am looking for trainers who have…
Salomon Sees Gains in Strength, Endurance & Muscle Definition
“At the time I met Ryan, I was a novice getting by on YouTube videos. But when I started experiencing back pain, I knew there were issues with my form…