“At the time I met Ryan, I was a novice getting by on YouTube videos. But when I started experiencing back pain, I knew there were issues with my form and my desire to keep going with kettlebells compelled me to seek professional help.

Within a day of emailing Ryan, he responded, and we talked on the phone a day later. Ryan’s expertise was critical in correcting form issues, which led to alleviating pain. More importantly, I was introduced to a variety of different kettlebell routines that prevented the workouts from getting stale. It’s been five months since I’ve been working with Ryan online and my enthusiasm for kettlebell workouts continues to rise.

Thanks to his online routines I’ve seen personal gains in strength, endurance and muscle definition. I look forward to continuing my work with Ryan and would recommend him to anyone looking for an affable fitness professional.”

– Salomon, 39 years old, Fairfax, VA