When to breathe during Kettlebell Swings, Cleans & Snatches

My online kettlebell programs help men and women lose 10-15lbs., shed their spare tire and build lean muscle so that they can fit better in their clothes, look better naked and move like they did in their 20’s.
Email:rjkettlebell@gmail.comOpens in your application

Schedule a hassle-free and no obligation 30-minute chat to learn how I can help you achieve your fitness goals.